PSYCHIATRY ALTERNATIVES

Health-enhancing options in Psychiatry and Integrative Psychiatry including Excercise, Lifestyle Modification, Nutritional Supplements, and technologies such as Cranial Electrotherapy Stimulation (CES), Bright Light Therapy, and Biofeedback.
Psychiatry Alternatives
Exercise and Lifestyle
Diet and Exercise
Sleep Hygiene
Cognitive Rehabilitation
Addiction Recovery
Other Alternatives
Supplements
Techologies
Prevention
Consultation
Links & Resources
Disclaimers
Exercise and Lifestyle 
 
There are several ways one may enrich their health pertinent to mental health.  These include Diet & Exercise, Sleep Hygiene, "Cognitive Rehabilitation", Recovery from Addictions, among other alternatives.